
About us
We’re a food blog focused on simple and seasonal recipes. We aim to Prep Nutritious affordable meals

Home baked lasagna, calories per portion 475. Perfect with 2 slices of Garlic bread for the cold winter evenings ahead . Suitable for freezing . Taste even better after a night in the fridge .
- Spanish chorizo & prawn meal prepToday’s dish was inspired by an ad on tv . So with prawns in the freezer & half portion of chorizo I threw them together on this meal prep . A versatileContinue reading “Spanish chorizo & prawn meal prep”
- Eat clean , shop smart on a budget buyFood doesn’t have to cost a fortune if you plan ahead and cook in bulk. It is possible to eat clean at little expense. Foods to buy on a budget shop :Continue reading “Eat clean , shop smart on a budget buy”
- Comfort Food for the winterSo we are getting to that time of year again . It’s dark early , cold 🥶 & you want to hibernate until the spring 2022. If you are like me andContinue reading “Comfort Food for the winter”
