Food doesn’t have to cost a fortune if you plan ahead and cook in bulk. It is possible to eat clean at little expense.
Foods to buy on a budget shop : ⬇️
Oatmeal, whole wheat spaghetti, bananas, canned tomatoes, frozen vegetables, tinned tuna , eggs , potatoes, rice , sweet potato , lentils, quinoa, chickpeas, kidney beans , peanut butter,
Cook in bulk so you have left overs for lunch the next day . Soups , casseroles, curry’s are great for having extra so your not worrying about your next meal to cook .
Shop with a list so your not impulse buying and you know exactly what your buying . Don’t shop on an empty stomach or you will most likely pick foods you were not inclined to buy at the start.
You can choose store brands in local supermarkets, these options are cheaper and can save you money that can be used elsewhere in life.
Check local butchers for deals of the week and stock the freezer with meat this can save a lot of travel to the supermarket in the week especially if it’s over 15min away and your a daily shopper , I find you spend more money if you shop daily rather than one big main shop each week.
Happy Shopping đź›’
Hustle on the side meal prep 